When you’re really sick with a bad head cold and a sore throat, and you’re bedded down under your thick quilt, what do you really crave?
Chicken soup of course! It is a tradition handed down by our mothers and grandmothers and for good reason:
Chicken soup has healing properties and now it’s scientifically proven!
Chicken soup has anti inflammatory properties which will reduce the mucous production in your nose, helping clear up your nasal congestion.
It’ll also soothe your throat and provide important hydration which your body needs to help flush out the infection.
This is the chicken soup recipe I use and it is actually the only soup my kids will eat!